http://www.lowcarbwizard.com/carbs/food-low-in.html Food low in carbs -- When it comes to dieting, food low in carbs can be the way to go. en-us Mon, 07 Nov 2005 09:46:11 EST Mon, 07 Nov 2005 09:46:11 EST Weblog Editor 2.0 Food Low In Carbs When it comes to healthy living, it starts with what kind of food you eat and put in your body. You don't necessarily have to cut any particular food out of your diet, but it all depends on what portions you consume. For instance, everyone's always talking about carbs and how bad they are for you; but they aren't really bad for you in limited portions. In fact, food low in carbs are a good way to start a diet. If you can balance this with a decent regimen of exercise you can have an effective diet. Testimony: "Before I started this diet, I had no idea what I needed to do to lose weight and feel better. But one of my friends -- how happens to be a nutritionist -- gave me a diet plan that made sense. He showed me that it is not just important to exercise but also to eat right. But even when eating healthy you could be eating wrong. He gave me a list of food low in carbs and explained how each affects my diet and how I feel. I tried the diet for a few weeks ... and it worked. In fact, it is still working as we speak. I have energy to last all day, and the best part -- the food tastes great. Who thought food low in carbs could actually taste better than they sound." Dieting can be a tricky thing, but once you have it down it becomes a part of your everyday life. It may be a difficult thing starting a diet, especially eating foods you're not used to like food low in carbs, but once you get used to it you don't think twice about it. Eating food low in carbs is just the beginning. Mon, 07 Nov 2005 09:46:11 EST