http://www.lowcarbwizard.com/carbohydrate/low-recipes.html Low carbohydrate recipes for those embarking on the low carb diet. Most low carbohydrate recipes are just as good as regular recipes, some even better. en-us Mon, 03 Oct 2005 10:48:09 EDT Mon, 03 Oct 2005 10:48:09 EDT Weblog Editor 2.0 Despite the controversy over the low carb diet, there are healthy low carbohydrate recipes that are good for you and can assist in a decent diet. With any diet, you have to understand the makeup, the benefits and the consequences. Components of a diet may be good for you, but the diet as a whole may not be the best. A lot of the low carbohydrate recipes are healthy, but diet as a whole may not be good for everyone. Consult your doctor before embarking on any diet, not just a low carb diet. But in the meanwhile, here are few low carb recipes. Favorite Low Carbohydrate Recipes Antipasto Chicken Sandwich Ingredients: one (10 oz.) loaf of round focaccia, cut it horizontally two tablespoons of olive paste two cups of shredded roasted skinless, boneless chicken breast half-cup drained marinated artichoke hearts (coarsely chopped) half-cup chopped drained sun-dried tomatoes (oil-packed) half-cup bottled roasted red bell peppers (coarsely chopped) two oz. prosciutto (thinly sliced) half-cup (2 oz.) fontina cheese (shredded) Cover bottom half of focaccia with olive paste. Place chicken on top of paste. Spread artichokes, peppers, prosciutto, tomatoes over chicken. Dress with cheese Cover with top half of focaccia. Heat large non-stick skillet (medium high). Place sandwich in pan. Compress with heavy skillet on top of sandwich; press to flatten (gently). Cook on each side for two minutes. Cook until bread is lightly toasted. When it comes to dieting and low carbohydrate recipes, there are many choices to choose from. It's up to you and your goals as to what kind of diet fits you. When it comes to low carbohydrate recipes, there are so many healthy dishes; healthy dishes that are actually tasty. Experiment and see what low carbohydrate recipes work for you. Start living healthy today. Check out more recipes. Mon, 03 Oct 2005 10:48:09 EDT